(Click on the video above to watch How to Coupon for Beginners)
Welcome to Coupon 101! We will go thru the 5 basic steps on How to Start Couponing for Beginners! This article is the show notes for the accompanying video on youtube for How to Coupon, you can watch it here.
Feel free to ask any questions in the comments below or on the video page. I’m here to help. Also, subscribe to my YouTube channel for more beginner tips, and videos diving into in-depth couponing & money saving topics.
Step #1: Understanding the Goal
The goal to couponing is to buy items at the lowest price (or very low price), and to buy enough until the next time you can score the item for the lowest price again. We do this by taking advantage of sales, and combining them with the usage of coupons and cash back offers.
This”very low price” or “lowest price” is known as a “Stock-Up Price”.
A Stock Up Price is a price point that is low enough that you want to buy multiples of an item. We buy multiple units so that we have enough to use until the next time it goes on sale again.
In this buying pattern – of buying low, waiting, and buying low again – you never have to pay full price for common household essentials. Examples of common products that we see deal on regularly are: Toilet Paper, Paper Towels, Laundry Detergent, Toothpaste, Shampoo, Lotion, Diapers.
Step #2: Understanding Types of Coupons
There are two types of coupons. Manufacturer Coupon (MFQ for short) and Store Coupons.
Manufacturer Coupon – Issued by the product brand. They say “Manufacturer Coupon” at the top of the coupon. These coupons are paid for and issued by the product brand.
Store Coupon – Issued by a store or retailer. ie. CVS or Walgreens. They will have the store name printed at the top of the coupon. For example, “Target Coupon” will be printed at the top of a Target Store Coupon.
What is Coupon Stacking?
A common question I hear from newbie couponers is “How Do I Stack Coupons?”
The most important rule to remember is that you can use 1 Manufacturer coupon per item you are purchasing. You cannot use 2 Manufacturer coupons on 1 item.
However, when you have a Manufacturer Coupon AND a Store Coupon on the same item, you can use both coupons at the same time on that 1 item. Essentially using 2 coupons on the same item. This is called Coupon Stacking.
Coupon Stacking is when you are allowed to use multiple offers and coupons on the same item, creating additional ways to save even more money.
You can stack Manufacturer Coupon, Store Coupon, Store Rewards (if any), Store Sales & Gift Card Promotions, and Cashback Offers – on the same item!
Step #3: Getting Coupons
Now is time to get some coupons. You’re probably wondering, “Where do I get coupons?”
There are 3 major forms of coupons:
- Insert Coupons – From the Sunday Newspaper in most regions
- Printable Coupons – Printed from a computer or your phone
- Mobile Coupons – Coupons you can access using just your phone
What Are Insert Coupons?
Inserts are little booklets filled with coupons. You can find these booklets inside Sunday edition newspapers in most regions of the country.
Insert coupons are the most common source of coupons for extreme couponers and coupon hobbyists. Insert coupons are not required, but if you are serious about diving into couponing, I recommend starting to collect inserts every Sunday.
There are only 2 types of inserts. Couponers refer to them by their acronyms:
- SmartSource (SS)
- SAVE
The inserts that are included in each week’s paper is on a pre-determined schedule. We publish this schedule every year in January on the blog at FreeStuffFinder.com – You can find the insert schedule linked under “Coupons” site menu. Here is the 2023 Sunday Coupon Insert Schedule.
Coupon Abbreviations
We refer to each insert by its acronym and the date from the Sunday when they came out. For example “SS 1/20” is for the SmartSource insert from January 20th. And the little “x” means the expiration date for that coupon. So “x2/28” means the coupon expires on February 28th.
I recommend writing the date on the front page of the insert with a sharpie. If you are ever unsure which date an insert came from, you can find the date written in very tiny font along the spine edge of the insert.
Where to Get Inserts?
You can start collecting inserts by purchasing Sunday newspapers. Please make sure to open up the paper (if you can) to check if there are inserts inside before you buy. Additionally make sure you keep the receipt, in case there are no inserts and you need to return the paper.
Do not spend more than $2.50 per newspaper. Ideally, we want to keep this cost to $1.50 or lower.
Here are some places you can get Sunday Papers:
- Dollar Tree for $1 – The cheapest place to get the Sunday paper is at the Dollar Tree, assuming your Dollar Tree carries Sunday papers. Some regions even have Sunday Edition papers that are released on a Saturday, called Early Edition. Call your store or visit a DT on a Sunday morning.
- Friends, Neighbors, Family – If a friend or neighbor has a newspaper subscription, including Sundays, ask if you can have the inserts.
- Starbucks, McDonald’s, Restaurants – My Starbucks also has a little newspaper stand, where you can find papers for $1.85. I’ve heard of similar with some McDonald’s. I’ve also seen abandoned newspapers at Sunday breakfast restaurants around town. Keep an eye out.
- HospitalsÂ
- Convenient Store – I haven’t tried this but I heard that convenient stores toss their papers after midnight. If you know if this is true or know more, please let me know in the comments below.
- Long Term Solution – For the long term, I like to get a Sunday Only paper subscription. Look for promotions in your region. For example, in Southern California, LA Times will run their $10 promotion, where you can get a year’s deliveries for just $10 per year! Limit 5 per household. They deliver as far south as San Diego.
- By Bulk – I don’t recommend buying inserts by bulk from insert sellers, especially if you are just starting out. Most people won’t know what to do with that many inserts. And the math usually works out to be more expensive if you just bought the newspapers each week.
Start with collecting 2 papers each week.
Printable Coupons
The quickest and easiest way to start couponing is by using printable coupons. As long as you have a printer, you can get started. You can browse and print coupons here.
You can find deal ideas with printable coupons under “Coupons” menu on FSF.
If you are in the market for a new printer, I highly recommend getting a Wireless Laser Printer. I prefer HP brand, and I recommend getting a B&W printer to save on ink. Keywords are: Wireless and Laser. Laser printers cost slightly more to buy the machine initially, but you will save a lot more money in ink in the long run. Not only you will save more, but also they print much faster and do not smudge.
Step #4: Find a Deal
Now that you have coupons and know where to find them, it’s time to find some deals.
One way to find a deal is looking thru a store’s weekly ad to see what’s on sale, and then checking the coupons you have. If you see an item that is on sale, and you have a coupon for that item, you can match the two together to stack your savings. This is called a “Matchup”.
For example, you can also find Coupon Matchups and Deal ideas posted daily on FreeStuffFinder.com and my Mobile App. We also post an extensive weekly matchup list for major stores like Target, CVS, and Walgreens. It lists everything on sale that week, and we’ll also list any known coupons or cashback offers you can stack with the sale.
You can find the weekly matchup pinned at the top of each store category (Click on Stores from site menu, and then click on the store name. ie. Target). Weekly matchups are updated throughout the week.
Step #5: Go Out & Try! 🙌
Of course, when learning anything new, there is truly no substitute for practical experience. You will learn so much when you are out doing and practicing.
Pick one or two deals that you understand and then go out to try them. Pick easy deals. I highly recommend you start at an easy store, like Target, if possible. CVS is also a friendly store if Target isn’t an option.
NOW… Go here for the followup video, where I share the  Top 10 Tips for New Couponers to have a successful first couponing trip! Make sure to subscribe to my YouTube channel to be notified of updates.
- Got a Coupon Question? Click Here to Ask Me. 🙂
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Hi Tina, I have a question regarding Rite Aid Plenti points. Will redeeming plenti points to pay for a transaction cancel out any plenti point offers there may be on the items? I hope that makes sense! Thank you so much!
Hi Robyn. If you redeem plenti points to pay for a transaction you will still receive plenti points back on any qualifying items. Their program is NOT like Walgreen’s program. 🙂
Does walmart accept SS/ redplum coupons?
Yes, Walmart takes both of those coupons. 🙂
I can’t find a couponing tutorial for rite aid and cvs. Is there a quick brief breakdown that you can tell me about?
Hi Leah! Those tutorials are in the works! In the meanwhile, I would suggest reading both stores coupon policy for a quick overview. You can find Rite Aid’s here: https://www.riteaid.com/customer-support/coupon-acceptance-policy and CVS here: https://www.cvs.com/bizcontent/general/help/coupon-policy.pdf
I was trying to do the Nasacourt and Allegra deal. I have my manufacture coupons but only 1 Target coupon would print. Don’t I need a Target coupon for the Nasacourt and Allegra??
Hi Debbie, yes, you would need two Target coupons if you want to buy both Nasacort & Allegra. Try using a different computer or device to print the second coupon. Hope this helps!
Hi tina I have a question , could you buy lets say a box of diapers and they have a peelie on them can you use that and a manufacturers coupon say from the Sunday’s paper? Thanks for you time
Hi Yesenia, peelies are considered manufacturers coupons and since you can’t use two manufacturers coupons for one item, the answer would be no, you can’t use both. Hope this helps!
When using a rite aid in ad coupon (if buying more than one) does it automatically auto deduct off all of them? TIA
Hi Gaby, unless otherwise marked, Rite Aid in ad coupons have a limit of one per person and will not auto deduct for multiple items. Hope this helps!
When it say ” limit of 4 identical coupons per household ” does that mean I can get one item with 4 mfq? Like I want to get loreals palett it’s $15.99 and I have a $3.00 mfq but I have it 4 time (15.99-12=3.99) am I doing this right ?
Hey Patricia. That means that you can use up to 4 of the same coupon per day. You can only use 1 manufacturer coupon per item so if you wanted to use all 4 coupons then you would have to buy 4 pallets. Hope that makes sense. 🙂
Hey tina last time I went to the target website I print coupons . The first time I did this I went a little bit crazy I print 4 coupon to detergent (tide) I was so excited I was doing the math it should have been free but when I went to check out the cashier said I could only use one I was going to use all 4 because it said “limit of 4 identical coupon per household ” please help I don’t understand
Hi Patricia. Sometimes you get a difficult cashier. I would ask to speak to a manager and point out the fine print on the coupon. Hope that helps. 🙂
Hi how does it work I dint know to use these websites could you help me
Hey Maribel. If you click on the links for the videos then you can watch a series of videos on how to coupon. Hope that helps. 🙂
What is it when you say “$5 Catalina”?
Hi Jessica. A catalina is a coupon that prints out at the register that will give you a certain amount of money off of a future purchase. Hope that makes sense. 🙂