You may be wondering how to get free food at restaurants in addition to free stuff online, and that’s why we’re constantly on the lookout for great deals, offers, and freebies and summarize them in one place. Not only are we here to save you time, but also to provide money saving tips as we’ve highlighted some of the free restaurant food deals and food vouchers for March 2025, including sweets, fries, coffee, and more. Even better, at some places, you can get free food with sign-up, no purchase needed.
While some offers are day-specific, others are available every day. Feel free to bookmark this page and check back often as we’re updating this list and there’s always something you can find worth giving a try. Plus, we have compiled a list of Free and Cheap Kids Meals Everyday which you can bookmark too! Scroll down below to check the list of delicious food deals!
Free Food and Cheap Food Deals
- Wendy’s will be offering free Jr. Frosty treats with purchase for a YEAR when you buy the $3 Frosty key tag
- Groupon offers a $25 Krispy Kreme eGift Card for just $20 – no promo code needed
- 50¢ Wings every Monday & $5 Happy Hour at TGI Fridays
- 5 Free Fingerz with $5 Purchase at Zaxby’s when you Join Zaxby’s Zax Rewardz
- Every Monday enjoy half-off tavern-cut and large pizzas, and a $6 BJ’s Brewhouse Margarita at BJ’s Brewhouse and Restaurant
- Every Wednesday visit BurgerFi, where you can score a $5 BurgerFi Cheeseburger with the purchase of any beverage. Offer is valid for dine-in only
- Visit Burger King, where Royal Perks Members can get free medium-size fries per week with an order of $1 or more in the BK app. This offer is valid for pickup-only
Buy 1 Get 1 FREE Nothing Bundt Cakes
Craving for something sweet? The OREO Cookies and Cream Bundt Cake is back at select Nothing Bundt Bakeries and online, but only until March 30th! This white cake is baked with OREO Cookie pieces.
FREE Pizza with Sam’s Club Membership
Through March 31st, score Sam’s Club 1-Year Membership for only $25 – that’s 50% off! Even better, you’ll get a FREE 16-Inch Pizza, regularly priced at $8.98! This offer is valid for new members only.
Here’s What To Do:
- Go here for Sam’s Membership
- Enter your personal & billing info and create an account
- Proceed to checkout and pay
- Final Price: 1-Year Club Membership for JUST $25 (Reg $50) + FREE 16-Inch Pizza!
- **Or $65 (Reg $110) for Plus Membership
FREE Wingstop Tenders (500,000 Available!)
Wingstop launched their Million Tender Giveaway. This is your chance to score a promo code for two free tenders. To participate, head to the Wingstop giveaway page. You’ll need to enter your name, zip code, and phone number, and then opt-in to receive text messages.
Upon completion, you’ll receive your unique promo code. Remember, this offer is time-sensitive and limited. Only 500,000 codes are available in total, with a daily cap of 100,000. To ensure you snag your free tenders, act fast. Your promo code will be valid for use either in-store or through the Wingstop app until March 31st. Don’t miss out!
Free McCrispy at McDonalds with Any $1 Purchase
Score a free McCrispy sandwich with any $1 purchase! If you’re not a McDonald’s Rewards member yet, download the app and get a free McCrispy on your first purchase of $1 at McDonald’s! Note that you can get this offer through the McDonald’s app (iOS or Android), but it may take up to 48 hours to appear in your deals. Don’t miss it out, find your location here!
FREE Burger King Whopper Jr. with $1 Purchase
Burger King will give its Royal Perks members a free Whopper Jr. with a $1 purchase. To score this freebies, simply enter promo code SCORE in your offers section (via the BK app). Please note that this offer cannot be combined with other offers. Find your local Burger King here!
Buy 1 Get 1 FREE Large Pizza at Pizza Hut
Here’s an awesome deal! Buy one get one free large one-topping pizza at Pizza Hut! How awesome is that?! Just use the promo code FREEPIZZA! You can snag this deal online or in the Pizza Hut App. Note that there is a limit of one and the offer is valid at participating locations only. Snag your free pizza here!
FREE Meal with Purchase at Popeyes
Craving Popeyes? Now’s the perfect time to indulge! You can score a free regular side, small drink, or Apple Pie for spending a minimum of $5! Note that this must be your first purchase to score the offer.
Dairy Queen Blizzards 85¢
Through April 6th, satisfy your cravings with a Dairy Queen Blizzard for just 85¢ when you order via their app! Dairy Queen will be offering their popular blizzards for this low price. Note that the offer will be available in the Dairy Queen app so be sure to sign up – it’s free to join!
Tiny Pies 20% Your First Order
Use promo code WELCOME20 at checkout at Tiny Pies and save 20% off your first order.
Olive Garden Buy One Take One
Olive Garden is bringing back the Buy One Take One Meal deal! Through May 4th, you can enjoy a delicious entrée in the restaurant and take a second entrée home – all for the price of one! This offer will be available for dine-in, ToGo, and through Olive Garden’s new delivery service through its website or mobile app.
Plus, as an eClub Rewards Member (free to join) you can get exclusive early access to this perk right away! Otherwise, this deal will be available to all on March 24th. See the options below!
First Entrée (for as low as $14.99) includes:
- Spaghetti with Meat Sauce
- Angel Hair with Marinara
- Four-Cheese Manicotti
- Fettuccine Alfredo (additional $3)
- Spaghetti & Meatballs (additional $4)
- Lasagna Classico (additional $4)
- Chicken Parmigiana (additional $7)
Second Entrée Options (Take-Home):
- Fettuccine Alfredo
- Spaghetti with Meat Sauce
- Five Cheese Ziti al Forno
BOGO Sandwiches, Sides + FREE Sandwich with Purchase at Arby’s
Right now Arby’s is offering some amazing deals! Through March 25th you can score a buy one get one free on sandwiches, plus enjoy the same promo on sides through March 30th! Also, through today, March 24th, you can grab a free sandwich with a $15 minimum purchase whenever an underdog team scores an upset win.
All you need to do is sign up for Arby’s Rewards Membership (free to join), and you’ll find these offers in the rewards section of your account. Note that these are available only for online, pick-up-in-store orders, at participating locations. Also, they are not stackable. Don’t miss out, snag these great deals now!
Buy One Get One 50% Off at Buffalo Wild Wings!
From Monday through Thursday, Buffalo Wild Wings is offering buy-one-get-one deals on burgers and wings.
- Monday – BOGO Burgers (Use code: BOGOBURGER for takeout)
- Tuesday – BOGO 50% off Traditional Wings
- Wednesday – BOGO Burgers (Use code: BOGOBURGER for takeout)
- Thursday – BOGO Boneless Wings
FREE Handcrafted Beverage at Capital One Café
Through April 7th, score a free Handcrafted Beverage at Capital One Café! All you need to do is head over here, submit your phone number and select your digital wallet, and you’ll receive a message with a download link for your coupon. No purchase is needed, but there is a limit of one per customer. Don’t miss out! Find the nearest location here, and get your coupon for a free beverage here!
$1 Wendy’s Jr. Bacon Cheeseburger with Any Purchase
Through April 13th, Wendy’s has a new coupon found in the app under the “offers” section! You can now score their Jr. Bacon Cheeseburger or a Double Stack for just $1 with purchase! Stay tuned for more sweet surprises coming soon!
Dave & Buster All You Can Eat Wings
Catch every play at Dave & Buster’s with over 30 TVs and a 40-foot screen! This season, enjoy All You Can Eat Wings on Mondays and Thursdays for just $22.99, plus a $10 Power Card. Or go for the East, Drink, Play Combo – just $19.99 for an entrée, a fountain drink, and a $10 Power Card. Great Food, big screens, and nonstop fun!
FREE Panera Bread 1/2 Sandwich or Salad with Purchase!
For a limited time only, Panera Bread is offering a FREE 1/2 Sandwich or Salad with a $5 minimum purchase! All you have to do is use promo code FREEHALFENTREE at checkout. Also, you can buy one salad, soup, sandwich, or mac, and get one for $5 when you use the promo code BOGO5.
MyPanera Rewards Members get a free delivery on orders of $25 or more. Also, when you join MyPanera Rewards (free to join), you’ll get $5 off an order of $10 or more.
IHOP House Faves $6 Each
Head over to IHOP, where every Monday through Friday, from 7 am to 10 pm, you can enjoy the IHOP House Faves (Breakfast Faves Combo, Ham & Cheese Omelette, French Toast Breakfast, and House Scramble) for only $6 each!
Buy Five Get Five Free Pretzels at Philly Pretzel Factory
Whenever the Philadelphia Eagles win this football season, you can score a Buy Five Get Five Free Pretzels at Philly Pretzel Factory! Offer is valid only at participating locations, and it’s available exclusively through the Philly Pretzel Factory app.
Mix & Match 2 Items for $6.99 Each at Domino’s Pizza
Pop in on Domino’s where you can Mix-and-Match Menu Items for $6.99 each. You can also score the following deals:
- Carryout deal: All pizzas one-topping, dips and twists combos, or 8-piece wings, for $7.99 each
- Perfect Combo Meal (two medium 1-topping pizzas, 16-piece Parmesan Bread Bites, and an 8-piece Cinnamon Twists) for $19.99
12 Wings for $16 at Rock & Brews
Over at Rock & Brews, you can get 16-ounce drafts for $4, 12 wings for $16, and 10-inch Extreme Pepperoni pizza for $12 every Monday and Thursday 7 pm – close, and on Sunday all day! Don’t miss out!
McDonald’s x Minecraft Adult Meals & Happy Meals Coming Soon!
Starting April 1st, McDonald’s is celebrating the upcoming Minecraft Movie, by teaming up with Minecraft! They will be offering a new Minecraft Movie Meal and the Minecraft Movie Happy Meal, along with a code for a digital game!
The Minecraft Movie Meal comes with a Big Mac or 10-piece Chicken McNuggets (with Nether Flame Sauce) by your choice, with medium fries and a drink. Also, you’ll get one of 6 collectibles from McDonald’s most beloved Characters and Menu Items, and Minecraft lore. Also, with the Minecraft Movie Happy Meal, you can make a normal Happy Meal choice, with one of 12 Blockhead or Block World Character toys from the movie and game.
Click here for all the details!
Kids Eat Free with Purchase at Freebirds
Visit Freebirds, where on Sundays they are offering a kids eat free deal with the purchase of an adult entree. All you need to do is use promo code KIDSEATFREE at the checkout. Limit is one kids’ free meal with one adult entree. Maximum two free kids’ meals per online order.
Any Subway Footlong Sub $6.99
For a limited time, Subway has a scrumptious offer that you shouldn’t miss! You can get any footlong sub for only $6.99 when you use promo code 699FL at checkout! Note that price may vary and select locations may only offer a footlong for $7.99 with the promo code FTL799 instead. If you have company, check out other codes below that you can use.
More Subway codes:
- FTL1399 – Two Footlongs for $13.99
- FTL1999 – Three Footlongs for $19.99
- SIXINCHSUB – 6-Inch Sub for $3.99
- SIXINCH499 – 6-Inch Sub for $4.99
$1.99 Menu at Sonic
Visit Sonic, and save with the $1.99 Menu, which includes: Jr. Deluxe Cheeseburger, Bacon Ranch Queso Wrap, Southwest Crunch Queso Wrap, Small BARQ’s Root Beer Float, Small Coca-Cola Float, Small Dr Pepper Float, Small Fanta Orange Float, Soft Pretzel Twist, and French Toast Sticks.
Red Lobster Shrimp Your Way Starts at $16.99
Red Lobster has a Shrimp Your Way offer where you can choose two or three delicious shrimp flavors starting at only $16.99. Available flavors include their signature garlic shrimp scampi, and more. Plus, this offer also includes Cheddar Bay Biscuits. Find out more details here!
Tijuana Flats 20% Purchase for Local Heroes
Tijuana Flats is offering local heroes who tirelessly serve their communities 20% off their entire purchase. Teachers, nurses, firefighters, EMTs, military, and law enforcement must simply present their valid ID/Badge in the restaurant to receive this promo. This offer is not available for online, app, or delivery orders. Hurry, find a Tijuana Flats near you! Also, everyone can score a $5.99 Taco Meal – a taco, chips, and a drink!
FREE Pizza with Pizza Hut Book It Program
The Pizza Hut Book It Program enrollment for its 2024 – 2025 program is now open! This is an opportunity for enrolled kids to get a free pizza! All teachers or homeschool teachers of students in PreK – ages 4 to 12 can enroll their students in the program and enjoy this lovely deal. The program will track and reward your kids for reading (the goal is set by the teacher and can be adapted to each student). When kids meet their monthly reading goal, they’ll receive a free one-topping Personal Pan pizza from Pizza Hut!
The program is available for PreK-6th grade classrooms, parents, and homeschool families but right now, the enrollment is only open for teachers and homeschool parents but check back often as this can open up anytime soon for everyone. You can enroll here and once the program starts simply let the parent approve participation. Printed or emailed digital certificates will be redeemable for dine-in, carry-out, or for delivery.
Also, be sure to check out these deals by day:
Monday:
Granite City Food & Brewery
Visit Granite City Food & Brewery, where you can score $8 burgers and chicken sandwiches on Mondays, plus $11.99 pasta entrees (with unlimited garlic bread and your choice of salad) on Pasta Wednesdays! Plus, you can earn double points on orders of $50 or more.
Tuesday:
KFC Tuesdays: 8-Piece Bucket for $10!
Head to KFC and snag an 8-piece Fried Chicken Bucket for just $10! Choose from Original, Extra Crispy, or Kentucky Grilled – perfect for any craving. Orders must be placed on KFC.com or the KFC app and there’s a limit of 1 per transaction. This deal is only valid on Tuesdays at select locations, so don’t wait and order yours now!
Wednesday:
FREE 6-Piece Nuggets with Purchase at Wendy’s
Enjoy free 6-piece nuggets with every purchase at Wendy’s every Wednesday! This offer is valid when you place your order through the Wendy’s app. Don’t miss out on this delicious deal.
Thursday:
Buy 1 Get 1 FREE Boneless Buffalo Wild Wings
Every Thursday from open to close, Buffalo Wild Wings is offering Buy One Get One of equal value FREE Boneless Wings! The offer is available via delivery and takeout only through the Buffalo Wild Wings App or website. Note that delivery is subject to availability and there’s a limit to one per customer, while supplies last. See more details here!
Also, this football season you can score New Wing Bundles! Get 20 boneless + large fries for $16.99 or 15 boneless + 5 tenders + fries for $19.99. This offer is available online or in the app.
Friday:
Free McDonald’s French Fries Every Friday!
Make your Fridays even better as McDonald’s is having a Free Fries Friday promo! You can get free fries every Friday with just a minimum spend of $1! The offer is available only through McDonald’s App where you can find this deal under the deals tab and just select the Free Fries Friday deal, then tap the “Add Deal to Mobile Order” button. See more details here!
Free Food with Sign Up, No Purchase Needed
FREE Unlimited Coffee Every Day at Einstein Bros
Check out Einstein Bros Bagels where their Rewards Members (free to join) can score unlimited free hot, or iced coffee every time they order ahead, through their app, or online. Simply sign up for Einstein Bros rewards so you can earn free unlimited hot, or iced coffee every day at participating locations!
Free Auntie Anne’s Pretzel After First App Purchase!
Visit Auntie Anne’s where they offer Free Pretzel with Auntie Anne’s Pretzel Perks App! Just download the Pretzel Perks app (iPhone or Android Device) and you’ll get a free Pretzel reward after your first purchase of $1 or more! Even nicer, you will score 10 points for every $1 you spend, and for every 250 points, you will get a free pretzel! Don’t miss it! See more details here!
FREE Cinnabon BonBites 4-Count
Cinnabon has a new freebie treat for you! Right now, if you download their new Cinnabon App (Android or IOS) and sign up for their rewards program you score 4 free Cinnabon BonBites! Also, make sure to add your birthday and you can get Iced Cold Brew on your b-day! Check out for more details and score your Cinnabon BonBites here! Check out this deal here!
FREE Smashburger
You can score a free Smashburger when you download the Smashburger app and log in to your rewards account, or create an account on their website. Don’t miss out!
FREE Year of Grubhub+ Membership
Right now, Amazon Prime Members can snag such an awesome offer on the Grubhub+ Membership! You can score 1-year for free ($120 value) if you sign in or sign up with a Prime account and activate Grubhub+. It usually costs $9.99 per month but with this membership, you’ll get unlimited free deliveries on eligible orders from your favorite restaurants, exclusive savings, and donation matching. Head over here for the detailed steps!
Love Free Stuff? Click here to see all current Freebie offers. Plus, for tips on how to score Free Samples, watch my video here.
Our reader Scott…
You don’t get a free Smashburger by simply downloading and installing the app. You have to earn the free Smashburger through qualified purchases. This is not a promotion of any sort.
Darn. Seems like they changed the promo now. Thank you for the headsup Tony! I’ll update the post.